Leaders in all industries often set lofty goals with plans that are not, eventually, realized. This course introduces the MOVE! method: a proven method used by individuals, organizations, and teams to achieve high performance goals. The course is both theoretical and practical. Students will learn foundational concepts of goal achievement including theories of excellence, habit, willpower, grit, resilience, positive mindsets, and transitions. Students will also experience the four phases of MOVE!: planning for goals, setting goals, managing goals, and evaluating goal achievement. Setting and achieving a 10-week performance goal in the semester, students will experience the methods three main principles: setting small, successive short-term goals based on a long-term vision; tracking progress in calendars with range goals for flexibility and weekly check-ins for accountability; and reflecting back on progress and planning forward weekly.
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